Updates on COVID-19

As many of you are seeing from our local news, we have had several positive cases of the new virus confirmed in Wake County. So far all individuals have been self-quarantined at home and are doing well.  I take cleanliness and sanitation seriously. Below you will find a list of actions I already take regularly to ensure a sanitary and …

Respecting Physical Boundaries

The topic of boundaries seems to be popping up everywhere! What exactly are boundaries and how do we work with them in massage therapy? Physical boundaries are essentially the way in which we define how others interact with us. It includes our personal space, privacy, and our bodies. When working with children it is important to teach and model what …